PEC-174 - Advanced Weight Training

This course is a sequel to the basic weight training course, PEC 173. Students study the theory and practice of weight training and conditioning at a more advanced level. Activities involve the discussion of, and participation in, various methods of conditioning and exercise. Routines are tailored to individual needs within the course program. May be repeated twice for additional credit.
Academic Level
Credit
Subject
Physical Education
Department
Arts & Sciences Administration
Credits
1
Corequisites
None
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